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Re: Three Questions |
| Name: |
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Chuck |
| Date Posted: |
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Oct 6, 05 - 8:41 PM |
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Hi Jen,
Sorry for the delay in getting back to you.I was unable to get on the website. I got to the message board through the message board host. If you have been on the site today Thursday Oct 6,2005, please let me know. Emial me at selfhelp@consultant.com. Have been having difficulties with the webmasrter ofthe site.
To answer your questions I have one. Have you gone to an intensive yet ? I mean a 7-10 day Intensive ?
There are many options from going the extreme and do an intensive to doing absolutely nothing and taking a break. To answer when is it going to burn itself out ? When it is burned out. Practice your food addiction more, next time when you go to the supermarket, just stay in the feeling 100% and keep walking past the stuff... Maybe you need to practice Phase I more..
I do not know you that well or your complete history to give more advice, and would not be able to either at this time. If you haven't done an intensive I would strongly recommend it...
If I do not get back within a couple of hours of a post, please e-mail me .
Chuck
Chuck.. |
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Relief. by Jen · Oct 14, 05 - 5:11 PM
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