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Re: The Healthiest (and Least Healthy) Cooking Oils

It is wrong to say that only flaxseed, olive, and castor oil improve metabolism, purify the body and normalize the hormonal background. Many other vegetable oils contain a lot of unsaturated healthy fats, vitamins A, C, E, F. It is impossible to determine a leader. With prolonged and proper use, each of them will help you reduce weight But of course, it is better to consult your family doctor.